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Training Log Archive: blairtrewin

In the 1 days ending Jun 6, 2022:

activity # timemileskm+m
  Pilates1 45:00
  Swimming1 37:00 0.62(59:33) 1.0(37:00)
  Total2 1:22:00 0.62 1.0

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Mo

Monday Jun 6, 2022 #

7 AM

Pilates 45:00 [3]

Monday morning Pilates. Didn't sleep well but it didn't seem to have too much effect on me once up. Core stability seemed unusually good this morning - don't think I'll suggest any causal link with the quantity of weekend activity. Once again at the stage of it being dark at the start, a sign of getting closer to the core of winter (if the temperature wasn't already providing such).
8 AM

Swimming 37:00 [2] 1.0 km (37:00 / km)

The second stage of a morning where things went better than I expected them to was in the water, where things felt like they were going smoothly (as opposed to fighting against the current) and I went 2-2.5 minutes faster less slow than the last few weeks (and this started before I began looking at the clock, which is now fixed again). Drifted out of it just a little in the last couple of laps, but happy with this.

For the removal of any doubt, The Shovel is a satirical publication and this story is therefore presumably untrue.

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