Training Log Archive: Fondeur

In the 7 days ending Sep 18, 2022:

activity

time

miles

Hiking

2:31:53

5.69

(2.2/h)

9.15

(3.6/h)

Fast hiking-running

16:17

0.93

(17:28)

1.5

(10:51)

Total

2:48:10

6.62

(25:25)

10.65

(15:47)

[1-5]

16:17

1:06

0:00

10 AM

Hiking 28:35 [0] 1.6 km (3.4 kph)
ahr:86 max:102 shoes: XAPro3DV8

Belambra Seul. ACW

2 PM

Hiking 38:15 [0] 2.25 km (3.5 kph)
ahr:81 max:94 shoes: XAPro3DV8

Belambra. Seul. Spaghetti

Hiking 35:03 [0] 2.45 km (4.2 kph)
ahr:89 max:118 shoes: XAPro3DV8

Saintes-Maries-de-la-mer 2.

2 PM

Fast hiking-running 16:17 [1] 1.5 km (10:51 / km)
ahr:117 max:134 shoes: XAPro3DV8

Belambra walk-run

11 AM

Hiking 50:00 [0] 2.85 km (3.4 kph)
ahr:82 max:129 shoes: Eliofeet 4

Saintes-Maries-de-la-mer