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Training Log Archive: Fondeur

In the 1 days ending Jul 29:

activity # timemileskm+m
  Hiking1 33:14 1.68(3.0/h) 2.7(4.9/h) 17
  Total1 33:14 1.68(19:49) 2.7(12:19) 17

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Fr

Friday Jul 29 #

10 AM

Hiking 33:14 [1] * 2.7 km (4.9 kph) +17m
ahr:90 max:117 shoes: XAPro3DV8

Gileppe-BorchĂȘne. Blue skies. Recce start Summer hike 270822. OK till first "Echalier".
AVG pace, 2 short jogs .

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