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Training Log Archive: Fondeur

In the 1 days ending Jul 1:

activity # timemileskm+m
  Trailrunning1 45:41 2.89(3.8/h) 4.65(6.1/h) 65
  Total1 45:41 2.89(15:49) 4.65(9:49) 65

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Fr

Friday Jul 1 #

4 PM

Trailrunning 45:41 [2] ** 4.65 km (6.1 kph) +65m
ahr:144 max:172 shoes: Salomon XAPro3D

Diabolo S XDR+loop. Beau partly cloudy. Assez chaud. Course AVG à +. Forme 7

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