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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fondeur

In the 1 days ending Jun 9:

activity # timemileskm+m
  Trailrunning1 27:21 1.77(3.9/h) 2.85(6.3/h) 30
  Total1 27:21 1.77(15:27) 2.85(9:36) 30

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Th

Thursday Jun 9 #

4 PM

Trailrunning 27:21 [1] ** 2.85 km (6.3 kph) +30m
ahr:119 max:156 shoes: Evadict TR 2

Curnel CW + prairie 500. Beau à peu nuageux. Petite forme 6,5/7

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