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Training Log Archive: Fondeur

In the 1 days ending Jun 4:

activity # timemileskm+m
  Trailrunning1 1:50:00 6.21(3.4/h) 10.0(5.5/h) 190
  Total1 1:50:00 6.21(17:42) 10.0(11:00) 190

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Sa

Saturday Jun 4 #

10 AM

Trailrunning 1:50:00 [1] ** 10.0 km (5.5 kph) +190m
ahr:135 max:170 shoes: Sense Ride 3 Salomon

Schlierbach (Wegweiser). CW. Beau. Trail mode quasi full Run. Beau parcours et beaux chemins sauf 2km asphalte apr├Ęs Schlierbach. Bonne forme.

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