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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL'e

In the 1 days ending Nov 3, 2023:

activity # timemileskm+mload
  biking1 1:47:36 27.88(15.5/h) 44.87(25.0/h) 464322.8
  Total1 1:47:36 27.88(3:52) 44.87(2:24) 464322.8
averages - sleep:7.5

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Fr

Friday Nov 3, 2023 #

3 PM

biking 1:47:36 [3] 44.87 km (25.0 kph) +464m
ahr:101 max:180 slept:7.5 shoes: Domane AL4

Nette Runde mit Till bei tollem Herbstwetter :)

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