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Training Log Archive: duncanarcher

In the 1 days ending Jun 18, 2022:

activity # timemileskm+m
  Running1 10:58:42 31.24(21:05) 50.28(13:06) 4015
  Total1 10:58:42 31.24(21:05) 50.28(13:06) 4015

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Sa

Saturday Jun 18, 2022 #

3 AM

Running 10:58:42 [3] 50.28 km (13:06 / km) +4015m 9:22 / km
shoes: Inov8 MudClaw 300 blue

Solo unsupported attempt on Paddy Buckley Round. Sadly my knee started twinging on way down towards Capel Curig and got worse through leg 3. Thought a couple of ibuprofen might fix it but sadly not so decided to call it a day. I’ll be back.

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