Running33:35 6.17 km (5:26 / km) +149m4:51 / km ahr:142 max:164 shoes: Mizuno Wave Rider 24 - Blue
HFW Tendon on outside of R leg just above the ankle has been sore since the fell race. Thought it was just from having the timing chip too tight, but it was very sore on this run. And quite painful to touch.