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Training Log Archive: michalmy

In the 1 days ending Jun 27, 2022:

activity # timemileskm+m
  Hike1 1:48:55 3.71(29:22) 5.97(18:15) 246
  Walk1 23:11 0.67(34:29) 1.08(21:26) 6
  Total2 2:12:06 4.38(30:09) 7.05(18:44) 252
averages - sleep:8.9 weight:65kg

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Mo

Monday Jun 27, 2022 #

10 AM

Hike (circuit) 1:48:55 [2] 5.97 km (18:15 / km) +246m 15:08 / km
slept:8.9 weight:65kg shoes: Salomon Speedcross4 GTX (blue)

The Forts, Magnetic Island QLD with Roslyn & Bethany. A trail/track that tells the history of the WWII fortification of this island. While the guns and barracks are long gone the concrete structures remain. Longer return hike via the new steps down to Radical Bay Road. Promised that we would see koalas but I did see one kangaroo near the end. 24°C.
Relive: https://www.relive.cc/view/vZqNxBDeM3O (several pics views from the hike)
2 PM

Walk (beach) 23:11 [1] 1.08 km (21:26 / km) +6m 20:52 / km
weight:65kg

Horseshoe Bay, Magnetic Island QLD. A stroll along the beach at low tide. Not the prettiest sand. Shells quite gritty underfoot. 26°C.
Relive: https://www.relive.cc/view/vrqDAE3Adwv (pic - hill behind the beach)
Headlines: Global authority sounds warning / Perthquake - How the Westies won: Posse of Panthers purr in Perth (State of Origin II, league)

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