Training Log Archive: michalmyIn the 1 days ending Jun 19, 2022:
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Sunday Jun 19, 2022 #
2 PM
MTB long (trails) 1:16:28 16.55 km (13.0 kph) +349m
ahr:132 max:159 rhr:78 slept:7.5 weight:65kg shoes: Giant XTC Adv 29er 2 (grey)
Pennant Hills > North Epping > Marsfield > South Turramurra > Pennant Hills. 15°C. TE 2.3.
Linked some of these trails into loops by riding on a few roads at the top. The Terrys Creek track is a lot of fun as a descending route. Forgot how tough the first part of the climb back to Pennant Hills Park was.
Relive: https://www.relive.cc/view/vYvEARBXywv (pic - M2 underpass)
Headlines: Premier's plan for merit pay in schools (education shake-up) / Bat out of hell - The day Madge took a baseball bat to underperforming Tigers (Michael Maguire, league)
Linked some of these trails into loops by riding on a few roads at the top. The Terrys Creek track is a lot of fun as a descending route. Forgot how tough the first part of the climb back to Pennant Hills Park was.
Relive: https://www.relive.cc/view/vYvEARBXywv (pic - M2 underpass)
Headlines: Premier's plan for merit pay in schools (education shake-up) / Bat out of hell - The day Madge took a baseball bat to underperforming Tigers (Michael Maguire, league)