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Training Log Archive: michalmy

In the 1 days ending Jun 6, 2022:

activity # timemileskm+m
  Run1 35:25 3.35(10:34) 5.39(6:34) 46
  Total1 35:25 3.35(10:34) 5.39(6:34) 46
averages - weight:64.5kg

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Mo

Monday Jun 6, 2022 #

12 PM

Run (path/gravel/sand) 35:25 [3] 5.39 km (6:34 / km) +46m 6:18 / km
weight:64.5kg shoes: Nike Air Zoom Pegasus 36 (blk)

Bluewater Trail from Mid City to Ron Camm Bridge, Mackay QLD. This bike path follows the S edge of the Pioneer River. Detoured across some river mud flats and a parallel gravel road to avoid the hard surface. Very flat and fast. Turned around at the Bruce Highway underpass. No HRM data this week. 27°C.
Relive: https://www.relive.cc/view/vRO7gK4zWyO (pic - Pioneer River mudflats)
Headlines: Health staff in line for $4.5b shot in the arm / Players at risk of bigger fines in history after Origin revamp (league)

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