Orienteering race 53:02 [4] ** 4.24 mi (12:30 / mi) +24m12:18 / mi ahr:150 max:172 shoes: VJ Bold X
Race at Knox Farm. Lots of trail running but that's typical. Phil had problems with download working properly. First time out on new shoes. Very happy with them.
Orienteering24:55 1.49 mi (16:43 / mi) ahr:124 max:160 shoes: VJ Bold X