Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Jun 17, 2022:

activity # timemileskm+m
  mapping2 5:55:40 6.24(57:01) 10.04(35:26) 202
  Total2 5:55:40 6.24(57:01) 10.04(35:26) 202
  [1-5]2 54:54

«»
5:55
0:00
» now
Fr

Friday Jun 17, 2022 #

9 AM

mapping 3:18:34 intensity: (2:56:18 @0) + (17:01 @1) + (3:53 @2) + (1:16 @3) + (6 @4) 3.4 mi (58:20 / mi) +191m 49:41 / mi
ahr:95 max:149

1 PM

mapping 2:37:06 intensity: (2:04:28 @0) + (14:10 @1) + (8:50 @2) + (5:13 @3) + (2:53 @4) + (1:32 @5) 2.83 mi (55:26 / mi) +11m 54:46 / mi
ahr:103 max:184

« Earlier | Later »