Training Log Archive: dcady

In the 1 days ending Jun 11, 2022:

activity

time

miles

walking

29:47

1.78

(16:44)

2.87

(10:24)

strength

16:00

Total

45:47

1.78

2.87

[1-5]

16:01

0:45

0:00

5 PM

strength (calesthenics) 16:00 [3]

6 PM

walking 29:47 1.78 mi (16:44 / mi) +3m 16:39 / mi
ahr:97 max:108 shoes: Asics Gel-Kayano 27

Checking out the Allentown Art Festival.