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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Jul 24:

activity # timemileskm+m
  Trail1 35:47 3.55(10:04) 5.72(6:15) 93
  Total1 35:47 3.55(10:04) 5.72(6:15) 93

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0:35
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MoTuWeThFrSaSu

Wednesday Jul 20 #

7 PM

Trail 35:47 intensity: (1 @1) + (5:15 @2) + (24:01 @3) + (6:30 @4) 5.72 km (6:15 / km) +93m 5:47 / km
ahr:151 max:172

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