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Training Log Archive: LittleMonkey

In the 1 days ending Jun 30, 2022:

activity # timemileskm+m
  Running1 45:00 4.5(10:00) 7.24(6:13) 50
  Total1 45:00 4.5(10:00) 7.24(6:13) 50

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Th

Thursday Jun 30, 2022 #

Running 45:00 [3] 4.5 mi (10:00 / mi) +50m 9:40 / mi
shoes: Blue Mizuno Wave Inspire 17

Shevlin park loop in Bend. distance and time are guesses

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