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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Running212 163:46:22 1165.91(8:26) 1876.34(5:14) 13584
  Cycling65 80:40:33 889.24 1431.09 13388
  XC Skiing73 72:33:55 522.12 840.28 6379
  Strength91 65:32:11
  Orienteering34 24:19:13 133.23(10:57) 214.41(6:48) 3210370 /408c90%
  Yoga27 10:03:39
  Paddling 7 7:05:00 27.15(3.8/h) 43.7(6.2/h) 110
  Hiking5 6:40:00 19.81(20:12) 31.87(12:33) 619
  Running - Snowshoe4 1:54:00 7.08(16:07) 11.39(10:01) 142
  Climbing2 1:30:00
  Cross training2 1:18:00
  Map Study4 1:10:00
  Core5 1:02:00
  Total452 437:34:53 2764.53 4449.08 37431370 /408c90%
  [1-5]437 420:50:56

Individual entries not listed for report periods longer than a month.

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