Training Log Archive: mayer22In the 1 days ending Jan 17, 2023:
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Tuesday Jan 17, 2023 #
6 PM
Trail Running warm up/down 18:51 1.68 mi (11:13 / mi) +326ft 9:29 / mi
ahr:136 max:152 shoes: Salomon SuperCross Blue
Homeplace w/Zitch/Skip
Was planning on a short road run as well but ran out of time.
Was planning on a short road run as well but ran out of time.