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Training Log Archive: simonw

In the 7 days ending Nov 6, 2022:

activity # timemileskm+m
  Mountain Marathon1 2:46:39 12.65(13:10) 20.36(8:11) 698
  Running3 1:28:07 8.15(10:49) 13.11(6:43) 358
  Total4 4:14:46 20.8(12:15) 33.47(7:37) 1055

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MoTuWeThFrSaSu

Sunday Nov 6, 2022 #

8 AM

Mountain Marathon 2:46:39 [3] 12.65 mi (13:10 / mi) +698m 11:15 / mi
shoes: VJ XTRM 2nd pair

Peak Raid 3 Priestcliffe and Millers Dale.
Didnt understand the purple arrows. Access to trail apparently.
Wasted half an hour pissing about. Not fit enough for over 2 hours now anyway. Good to be out though. Good map as well.

https://www.explorerevents.routegadget.co.uk/rg2/#...

Saturday Nov 5, 2022 #

2 PM

Running 37:06 [3] 4.03 mi (9:12 / mi) +47m 8:53 / mi
shoes: VJ XTRM 2nd pair

Friday Nov 4, 2022 #

2 PM

Running 41:05 [3] 2.95 mi (13:56 / mi) +311m 10:29 / mi

Quick one on first climb of Carnethy route to break up the drive home

Tuesday Nov 1, 2022 #

6 PM

Running 9:56 [3] 1.17 mi (8:30 / mi)

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