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Training Log Archive: simonw

In the 1 days ending Aug 3:

activity # timemileskm+m
  Walking1 31:24 1.64(19:09) 2.64(11:54)
  Total1 31:24 1.64(19:09) 2.64(11:54)

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We

Wednesday Aug 3 #

7 PM

Walking 31:24 [3] 1.64 mi (19:09 / mi)

Montrose. Pull my back on the transfer ladder climb this morning so decided on a walk instead

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