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Training Log Archive: simonw

In the 1 days ending Aug 1:

activity # timemileskm+m
  Running1 1:04:49 6.92(9:22) 11.14(5:49) 21
  Total1 1:04:49 6.92(9:22) 11.14(5:49) 21

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Mo

Monday Aug 1 #

5 PM

Running 1:04:49 [3] 6.92 mi (9:22 / mi) +21m 9:17 / mi
shoes: Inov8 Terraultra G270 Bk

Dunbar again. V easy

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