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Training Log Archive: simonw

In the 1 days ending Jul 20:

activity # timemileskm+m
  Mountain biking1 24:28 6.05(14.8/h) 9.73(23.9/h) 55
  Road bike1 21:24 6.02(16.9/h) 9.69(27.2/h) 52
  Total2 45:52 12.07(3:48) 19.42(2:22) 107

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We

Wednesday Jul 20 #

9 AM

Mountain biking 24:28 [3] 6.05 mi (14.8 mph) +55m

5 PM

Road bike 21:24 [3] 6.02 mi (16.9 mph) +52m

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