Training Log Archive: JamiePIn the 7 days ending Mar 2, 2014:
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Saturday Mar 1, 2014 #
Hockey (League ) 1:10:00 [3]
shoes: Nevica Elbrus
Blues 5 - 0 Milton Keynes
Thursday Feb 27, 2014 #
Note
Going to cut out the running until next weekend to stay fresh and healthy for Hockey Varsity. Probably a bit cautious but there's plenty of time to get some solid training in before the JK.
Wednesday Feb 26, 2014 #
Hockey 2:00:00 [2]
shoes: Nevica Elbrus
Tuesday Feb 25, 2014 #
Running intervals 40:30 [5] 9.9 km (4:05 / km)
shoes: Asics Tambora
OUCCC intervals. 5 x 4 mins, 2 min, 1 min (all 2 min rests) then 4 x 30s (30s rest). Aidan shot off like a rocket on the first one so I let him go. Managed to stick closer to him on the others and even led a couple. Could have done without the hail.
Running 10:00 [2] 2.0 km (5:00 / km)
shoes: Asics Tambora
Hockey (Friendly) 1:10:00 [3]
shoes: Nevica Elbrus
Southgate 5 - 2 Blues