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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Apr 9:

activity # timemileskm+m
  hiking3 3:00:17 9.21(19:34) 14.82(12:10) 267
  Total3 3:00:17 9.21(19:34) 14.82(12:10) 267

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Friday Apr 8 #

3 PM

hiking 1:01:13 [3] 3.06 mi (20:00 / mi) +71m 18:40 / mi

Wednesday Apr 6 #

2 PM

hiking 57:06 [3] 2.94 mi (19:25 / mi) +108m 17:26 / mi

Monday Apr 4 #

2 PM

hiking 1:01:58 [3] 3.21 mi (19:18 / mi) +88m 17:47 / mi

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