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Training Log Archive: gail

In the 7 days ending May 29, 2021:

activity # timemileskm+m
  bike2 2:22:34 30.38(4:42) 48.89(2:55) 217
  hiking1 1:03:58 2.28(28:03) 3.67(17:26) 106
  Total3 3:26:32 32.66(6:19) 52.56(3:56) 323

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Thursday May 27, 2021 #

Note

Wednesday May 26, 2021 #

10 AM

bike 1:06:51 [3] 14.31 mi (4:40 / mi) +115m 4:33 / mi

Monday May 24, 2021 #

2 PM

bike 1:15:43 [3] 16.07 mi (4:43 / mi) +102m 4:37 / mi

Sunday May 23, 2021 #

hiking 1:03:58 [3] 2.28 mi (28:03 / mi) +106m 24:31 / mi

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