Training Log Archive: gailIn the 7 days ending Aug 12, 2017:
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Friday Aug 11, 2017 #
1 PM
bike 1:12:39 [3] 14.35 mi (5:04 / mi) +86m 4:58 / mi
ahr:127 max:141
Tuesday Aug 8, 2017 #
2 PM
bike 1:11:32 [3] 13.76 mi (5:12 / mi) +95m 5:05 / mi
ahr:124 max:139
Sunday Aug 6, 2017 #
1 PM
bike 1:44:20 [3] 19.84 mi (5:16 / mi) +133m 5:09 / mi
ahr:132 max:145