Training Log Archive: gailIn the 7 days ending Jul 23, 2016:
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Saturday Jul 23, 2016 #
11 AM
bike 1:06:03 [3] 12.56 mi (5:16 / mi) +51m 5:12 / mi
ahr:92 max:92
Thursday Jul 21, 2016 #
yoga 1:25:00 [3]
Wednesday Jul 20, 2016 #
4 PM
bike 1:03:32 [3] 11.96 mi (5:19 / mi) +106m 5:10 / mi
Monday Jul 18, 2016 #
bike 45:59 [3] 9.04 mi (5:05 / mi)