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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Nov 28, 2015:

activity # timemileskm+m
  PT exercises2 45:00
  walk1 30:00
  Total3 1:15:00

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Thursday Nov 26, 2015 #

PT exercises 15:00 [3]

Wednesday Nov 25, 2015 #

walk 30:00 [3]
shoes: Hoka SE

Monday Nov 23, 2015 #

PT exercises 30:00 [3]

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