Training Log Archive: gailIn the 7 days ending Jul 5, 2014:
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Saturday Jul 5, 2014 #
Event: WOC 2014 + 5 Days of Italy
orienteering race 44:09 [3] 2.6 km (16:59 / km)
shoes: Hoka SE
Thursday Jul 3, 2014 #
walk 30:00 [3]
shoes: Hoka SE
Tuesday Jul 1, 2014 #
PT exercises 30:00 [3]
Sunday Jun 29, 2014 #
11 AM
bike 1:25:13 [3] 16.31 mi (5:13 / mi) +135m 5:06 / mi