Training Log Archive: gailIn the 7 days ending Dec 7, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Dec 6, 2013 #
PT exercises 30:00 [3]
Thursday Dec 5, 2013 #
yoga 1:30:00 [3]
Wednesday Dec 4, 2013 #
PT exercises 30:00 [3]
yoga 1:30:00 [3]
Tuesday Dec 3, 2013 #
bike (indoors) 30:00 [3]
elliptical trainer 15:00 [3]
treadmill 21:00 [3]
Sunday Dec 1, 2013 #
11 AM
orienteering 1:27:33 [3] 3.02 mi (29:00 / mi) +227m 23:30 / mi
shoes: Jalas 2