Training Log Archive: gail

In the 7 days ending Oct 5, 2013:

activity

time

miles

bike

3:12:34

37.0

(5:12)

59.55

(3:14)

256

yoga

1:30:00

Total

4:42:34

37.0

59.55

256

2:34

0:00

2 PM

bike 1:03:03 [3] 12.36 mi (5:06 / mi) +92m 4:59 / mi

yoga 1:30:00 [3]

2 PM

bike 1:04:50 [3] 12.31 mi (5:16 / mi) +82m 5:10 / mi

2 PM

bike 1:04:41 [3] 12.34 mi (5:15 / mi) +82m 5:08 / mi