Training Log Archive: gailIn the 7 days ending Jun 2, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 1, 2012 #
bike (outdoors) 1:05:36 [3] 12.3 mi (5:20 / mi)
Thursday May 31, 2012 #
yoga 1:30:00 [2]
Wednesday May 30, 2012 #
2 PM
orienteering 1:07:48 3.25 mi (20:51 / mi) +131m 18:32 / mi
ahr:101 max:122 shoes: NB 907
Monday May 28, 2012 #
bike (outdoors) 1:06:45 [3] 12.3 mi (5:26 / mi)
Sunday May 27, 2012 #
12 PM
orienteering 1:07:12 2.34 mi (28:46 / mi) +220m 22:15 / mi
ahr:124 max:145 shoes: Jalas 2