Training Log Archive: gailIn the 7 days ending Sep 24, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 24, 2011 #
PT exercises 20:00 [1]
Friday Sep 23, 2011 #
11 AM
bike (outdoors) 1:06:14 12.32 mi (5:23 / mi) +82m 5:16 / mi
ahr:116 max:133
Thursday Sep 22, 2011 #
PT exercises 20:00 [1]
Wednesday Sep 21, 2011 #
1 PM
bike 1:05:09 12.31 mi (5:18 / mi) +82m 5:11 / mi
ahr:114 max:131
Tuesday Sep 20, 2011 #
PT exercises 20:00 [1]
Monday Sep 19, 2011 #
12 PM
bike (outdoors) 1:07:08 12.0 mi (5:36 / mi) +75m 5:29 / mi
ahr:118 max:133