Training Log Archive: gailIn the 7 days ending Apr 16, 2011:
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Saturday Apr 16, 2011 #
rowing machine 20:00 [2]
bike 30:00 [3]
s & s 30:00 [1]
Friday Apr 15, 2011 #
PT exercises 20:00 [1]
Thursday Apr 14, 2011 #
2 PM
bike (outdoors) 57:37 11.01 mi (5:14 / mi) +24m 5:12 / mi
ahr:117 max:131
Wednesday Apr 13, 2011 #
PT exercises 20:00 [1]
Monday Apr 11, 2011 #
2 PM
hiking 1:03:16 0.0 mi
ahr:123 max:164 shoes: North Face orange
Sunday Apr 10, 2011 #
PT exercises 20:00 [1]