Training Log Archive: gail

In the 7 days ending Feb 5, 2011:

activity

time

miles

snowshoe

1:55:06

bike

1:20:00

s & s

1:00:00

PT exercises

40:00

elliptical trainer

30:00

treadmill

15:00

rowing machine

10:00

Total

5:50:06

1:40

0:00

bike 40:00 [3]

elliptical trainer 15:00 [3]

rowing machine 5:00 [2]

treadmill 10:00 [2]

s & s 30:00 [1]

PT exercises 20:00 [1]

snowshoe 1:07:51 [3]
shoes: snow boots

PT exercises 20:00 [1]

bike 40:00 [3]

elliptical trainer 15:00 [3]

rowing machine 5:00 [2]

treadmill (walk) 5:00 [2]

s & s 30:00 [1]

Event: Bye-bye-O

snowshoe (orienteering) 47:15 [3]
shoes: snow boots