Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Oct 24, 2010:

activity # timemileskm+m
  orienteering4 3:08:36 6.05 9.74 189
  Total4 3:08:36 6.05 9.74 189
  [1-5]4 3:06:47

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 24, 2010 #

8 AM

orienteering 53:09 intensity: (1:00 @0) + (7:30 @1) + (7:18 @2) + (37:21 @3) 2.36 mi (22:31 / mi) +72m 20:34 / mi
ahr:130 max:147


Brown Sunday - Splits

Saturday Oct 23, 2010 #

Event: Fall Foliage Festival
 
9 AM

orienteering 36:25 intensity: (16 @0) + (3:42 @1) + (30:52 @2) + (1:35 @3) 1.62 mi (22:29 / mi) +38m 20:57 / mi
ahr:118 max:136

2 PM

orienteering 48:36 intensity: (33 @0) + (5:56 @1) + (27:33 @2) + (14:34 @3) 2.07 mi (23:29 / mi) +79m 20:59 / mi
ahr:123 max:145


Brown_qual - Splits

Brown_final - Splits

Wednesday Oct 20, 2010 #

Event: U.S. Corn Maze Championships
 

orienteering 40:54 [2]
shoes: North Face

orienteering 9:32 [2]
shoes: North Face

« Earlier | Later »