Training Log Archive: gailIn the 7 days ending May 2, 2010:
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Sunday May 2, 2010 #
orienteering race 1:33:17 [3] 4.5 km (20:44 / km) +180m 17:16 / km
shoes: Jalas
Saturday May 1, 2010 #
Event: USMA West Point A-Meet 2010
orienteering 1:04:22 [3] 3.0 km (21:27 / km) +90m 18:39 / km
shoes: Jalas
Wednesday Apr 28, 2010 #
bike 45:00 [2]
elliptical trainer 20:00 [3]
s & s 40:00 [1]
Monday Apr 26, 2010 #
bike 45:00 [2]
elliptical trainer 20:00 [3]
s & s 40:00 [1]