Training Log Archive: gailIn the 7 days ending Jul 25, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 24, 2009 #
orienteering 1:09:02 [3] *** 3.6 km (19:11 / km)
shoes: Jalas
Thursday Jul 23, 2009 #
walk 40:00 [1]
orienteering 38:25 [3] 2.7 km (14:14 / km)
shoes: Jalas
Tuesday Jul 21, 2009 #
orienteering 1:12:04 [3] *** 3.4 km (21:12 / km)
shoes: Jalas
Monday Jul 20, 2009 #
orienteering 1:02:32 [3] *** 3.8 km (16:27 / km)
shoes: Jalas
walk 40:00 [2]
Sunday Jul 19, 2009 #
Event: O-Ringen
orienteering 57:30 [3] *** 3.5 km (16:26 / km)