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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending May 19, 2007:

activity # timemileskm+m
  elliptical trainer4 1:30:00
  bike3 1:10:00
  s & s3 45:00
  rowing machine3 30:00
  Total4 3:55:00

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1:15
0:00
» now
SuMoTuWeThFrSa

Saturday May 19, 2007 #

rowing machine 10:00 [2]

elliptical trainer 20:00 [3]

bike 30:00 [2]

s & s 15:00 [1]

Wednesday May 16, 2007 #

rowing machine 10:00 [2]

elliptical trainer 30:00 [3]

bike 20:00 [2]

s & s 15:00 [1]

Tuesday May 15, 2007 #

Note

Monday May 14, 2007 #

elliptical trainer 10:00 [2]

Sunday May 13, 2007 #

rowing machine 10:00 [2]

elliptical trainer 30:00 [3]

bike 20:00 [2]

s & s 15:00 [1]

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