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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  bike77 72:44:53 475.08 764.56 3355
  yoga31 46:30:00
  orienteering31 29:40:37 55.12 88.7 2140
  hiking26 25:01:59 24.26 39.05 979
  s & s32 13:20:00
  elliptical trainer31 9:31:00
  walk7 4:06:00
  PT exercises9 4:04:00
  snowshoe2 2:18:53
  cybex arc trainer12 2:00:00
  treadmill5 1:36:00
  rowing machine3 25:00
  Total190 211:18:22 554.46 892.32 6474
  [1-5]190 210:47:58

Individual entries not listed for report periods longer than a month.

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