Training Log Archive: gail

hiking 1:07:07 [3] 4.12 mi (16:18 / mi) +36m 15:52 / mi

hiking 1:07:55 [3] 4.04 mi (16:49 / mi) +37m 16:21 / mi

hiking 1:06:09 [3] 4.0 mi (16:32 / mi) +76m 15:37 / mi

hiking 1:08:58 [3] 4.0 mi (17:15 / mi) +76m 16:17 / mi

hiking 1:10:22 [3] 4.08 mi (17:15 / mi) +77m 16:18 / mi

hiking 1:11:11 [3] 4.0 mi (17:48 / mi) +53m 17:06 / mi

hiking 56:00 [3] 1.92 mi (29:10 / mi)

hiking 1:09:14 [3] 4.07 mi (17:01 / mi) +87m 15:57 / mi

hiking 1:05:42 [3] 4.0 mi (16:26 / mi) +77m 15:30 / mi

hiking 1:00:02 [3] 3.5 mi (17:09 / mi) +54m 16:22 / mi

hiking 1:04:02 [3] 3.61 mi (17:44 / mi) +103m 16:18 / mi
ahr:100 max:114

hiking 1:05:55 [3] 3.1 mi (21:16 / mi) +113m 19:06 / mi

Note

hiking 59:35 [3] 3.41 mi (17:28 / mi) +57m 16:37 / mi