Training Log Archive: gailIn the 31 days ending Dec 31, 2019:
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Tuesday Dec 31, 2019 #
hiking 1:09:35 [3] 3.3 mi (21:05 / mi) +13m 20:50 / mi
Sunday Dec 29, 2019 #
PT exercises 30:00 [3]
hiking 1:14:59 [2] 4.14 mi (18:07 / mi) +120m 16:37 / mi
Friday Dec 27, 2019 #
hiking 1:26:34 [3] 4.0 mi (21:39 / mi) +222m 18:28 / mi
Thursday Dec 26, 2019 #
PT exercises 30:00 [1]
Wednesday Dec 25, 2019 #
hiking 1:21:45 [2] 4.0 mi (20:26 / mi) +120m 18:42 / mi
Tuesday Dec 24, 2019 #
hiking 40:00 [3]
Sunday Dec 22, 2019 #
hiking 1:16:43 [2] 4.4 mi (17:26 / mi) +104m 16:15 / mi
Wednesday Dec 18, 2019 #
hiking 1:13:47 [2] 4.26 mi (17:19 / mi) +54m 16:40 / mi
Monday Dec 16, 2019 #
hiking 1:17:17 [2] 4.35 mi (17:46 / mi) +35m 17:20 / mi
Saturday Dec 14, 2019 #
hiking 1:04:14 [2] 3.5 mi (18:21 / mi) +15m 18:07 / mi
Thursday Dec 12, 2019 #
hiking 1:21:06 [3] 4.43 mi (18:18 / mi) +108m 17:01 / mi
Sunday Dec 8, 2019 #
hiking 49:02 [2] 2.58 mi (19:00 / mi) +30m 18:21 / mi
Saturday Dec 7, 2019 #
hiking 54:56 [3] 1.27 mi (43:15 / mi) +27m 40:32 / mi
Tuesday Dec 3, 2019 #
hiking 1:14:52 [3] 4.08 mi (18:21 / mi) +1m 18:20 / mi