Training Log Archive: gail

bike 1:12:47 [3] 14.36 mi (5:04 / mi) +88m 4:58 / mi
ahr:115 max:137

bike 1:43:53 [3] 20.38 mi (5:06 / mi) +104m 5:01 / mi
ahr:125 max:144

bike 1:14:43 [3] 14.32 mi (5:13 / mi) +81m 5:08 / mi
ahr:124 max:137

bike 1:18:02 [3] 14.33 mi (5:27 / mi) +89m 5:21 / mi
ahr:128 max:140

bike 1:15:32 [3] 14.3 mi (5:17 / mi) +90m 5:11 / mi
ahr:123 max:139

bike 1:04:06 [3] 12.72 mi (5:02 / mi) +27m 5:00 / mi
ahr:122 max:138

bike 1:14:19 [3] 14.32 mi (5:11 / mi) +79m 5:06 / mi
ahr:124 max:138

bike 1:12:39 [3] 14.35 mi (5:04 / mi) +86m 4:58 / mi
ahr:127 max:141

bike 1:11:32 [3] 13.76 mi (5:12 / mi) +95m 5:05 / mi
ahr:124 max:139

bike 1:44:20 [3] 19.84 mi (5:16 / mi) +133m 5:09 / mi
ahr:132 max:145

bike 1:13:52 [3] 14.28 mi (5:10 / mi) +88m 5:05 / mi
ahr:127 max:143