Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 31 days ending Jan 31, 2015:

activity # timemileskm+m
  walk7 6:00:00 3.0 4.83
  cybex arc trainer6 4:00:00
  yoga3 4:00:00
  treadmill6 1:50:00
  PT exercises3 1:30:00
  s & s1 10:00
  Total18 17:30:00 3.0 4.83

«»
2:30
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Thursday Jan 29, 2015 #

walk 1:00:00 [3]
shoes: Hoka SE

Wednesday Jan 28, 2015 #

walk 15:00 [3]
shoes: Hoka SE

Tuesday Jan 27, 2015 #

walk 1:00:00 [3]
shoes: Hoka SE

Sunday Jan 25, 2015 #

walk 45:00 [3]

Friday Jan 23, 2015 #

cybex arc trainer 40:00 [3]

treadmill 20:00 [3]

Thursday Jan 22, 2015 #

yoga 1:15:00 [3]

Tuesday Jan 20, 2015 #

PT exercises 30:00 [3]

Monday Jan 19, 2015 #

cybex arc trainer 40:00 [3]

treadmill 20:00 [3]

Sunday Jan 18, 2015 #

PT exercises 30:00 [3]

Saturday Jan 17, 2015 #

cybex arc trainer 40:00 [3]

treadmill 20:00 [3]

Thursday Jan 15, 2015 #

yoga 1:30:00 [3]

cybex arc trainer 40:00 [3]

treadmill 20:00 [3]

Wednesday Jan 14, 2015 #

PT exercises 30:00 [3]

Saturday Jan 10, 2015 #

walk 1:00:00 [3]

Friday Jan 9, 2015 #

walk 1:00:00 [3]
shoes: Hoka SE

Thursday Jan 8, 2015 #

walk 1:00:00 [3] 3.0 mi (20:00 / mi)
shoes: Hoka SE

Monday Jan 5, 2015 #

cybex arc trainer 40:00 [3]

treadmill 10:00 [3]

Saturday Jan 3, 2015 #

yoga 1:15:00 [3]

Thursday Jan 1, 2015 #

cybex arc trainer 40:00 [3]

treadmill 20:00 [3]

s & s 10:00 [3]

« Earlier | Later »