Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 31 days ending Dec 31, 2014:

activity # timemileskm+m
  yoga4 4:15:00
  cybex arc trainer7 4:12:00
  walk2 2:58:30
  PT exercises5 2:10:00
  hiking2 2:07:57 3.22 5.18 131
  bike2 50:00
  treadmill2 45:00
  Total18 17:18:27 3.22 5.18 131

«»
1:51
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Tuesday Dec 30, 2014 #

cybex arc trainer 40:00 [3]

treadmill 15:00 [3]

Monday Dec 29, 2014 #

PT exercises 30:00 [3]

Friday Dec 26, 2014 #

walk 51:30 [3]
shoes: Hoka SE

walk 50:00 [3]
shoes: Hoka SE

PT exercises 10:00 [3]

Wednesday Dec 24, 2014 #

walk 1:17:00 [3]

Monday Dec 22, 2014 #

PT exercises 30:00 [3]

Sunday Dec 21, 2014 #

cybex arc trainer 40:00 [3]

Friday Dec 19, 2014 #

cybex arc trainer 40:00 [3]

Thursday Dec 18, 2014 #

yoga 1:15:00 [3]

Wednesday Dec 17, 2014 #

PT exercises 30:00 [3]

Monday Dec 15, 2014 #

cybex arc trainer 40:00 [3]

Sunday Dec 14, 2014 #

PT exercises 30:00 [3]

Saturday Dec 13, 2014 #

bike (indoors) 30:00 [3]

cybex arc trainer 30:00 [3]

Thursday Dec 11, 2014 #

yoga 1:15:00 [3]

Tuesday Dec 9, 2014 #

cybex arc trainer 30:00 [3]

treadmill 30:00 [3]

Sunday Dec 7, 2014 #

yoga 30:00 [3]

hiking 47:00 [3]
shoes: North Face orange

Friday Dec 5, 2014 #

cybex arc trainer 32:00 [3]

bike (indoors) 20:00 [3]

Thursday Dec 4, 2014 #

yoga 1:15:00 [3]

Monday Dec 1, 2014 #

11 AM

hiking 1:20:57 [3] 3.22 mi (25:09 / mi) +131m 22:20 / mi
shoes: North Face orange

« Earlier | Later »