Training Log Archive: gail

bike 45:00 [3]

s & s 15:00 [3]

bike 45:00 [3]

s & s 10:00 [3]

s & s 15:00 [3]

Note

hiking 1:04:00 [3]
shoes: NB 907

Note

Note

hiking 38:00 [3]

hiking 15:00 [3]

hiking 8:00 [3]

hiking 1:40:00 [3]

Note

bike (indoors) 1:00:00 [3]

s & s 15:00 [3]

orienteering 1:23:32 2.55 mi (32:43 / mi) +117m 28:38 / mi
ahr:107 max:128 shoes: Jalas 2

bike (outdoors) 1:03:49 [3] 12.3 mi (5:11 / mi)

bike (outdoors) 1:02:29 [3] 12.3 mi (5:05 / mi)

bike (indoors) 1:00:00 [3]

s & s 10:00 [3]