Training Log Archive: gailIn the 31 days ending May 31, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||
Monday May 29, 2006 #
hiking 1:10:18 [3]
shoes: NF #2
Thursday May 25, 2006 #
weights 20:00 [1]
Wednesday May 24, 2006 #
hiking 1:05:55 [2]
shoes: North Face
Sunday May 21, 2006 #
orienteering race 1:05:50 [3] *** 4.24 km (15:32 / km) +105m 13:49 / km
shoes: Jalas
Saturday May 20, 2006 #
orienteering race 45:45 [3] *** 3.6 km (12:43 / km) +75m 11:31 / km
shoes: Jalas
Friday May 19, 2006 #
orienteering race 33:58 [3] *** 2.62 km (12:58 / km) +75m 11:20 / km
shoes: North Face
Wednesday May 17, 2006 #
running 52:39 [3]
shoes: North Face
Saturday May 13, 2006 #
orienteering race 24:49 [3] *** 1.8 km (13:47 / km) +50m 12:06 / km
shoes: Jalas
orienteering 24:18 [3] *** 1.9 km (12:47 / km) +45m 11:26 / km
shoes: Jalas
Thursday May 11, 2006 #
yoga 1:20:00 [1]
weights 20:00 [2]
running 44:46 [3]
shoes: North Face
Tuesday May 9, 2006 #
running 43:38 [3]
shoes: North Face
Sunday May 7, 2006 #
orienteering race 1:16:59 [3] *** 4.83 km (15:56 / km) +100m 14:27 / km
shoes: Jalas
Saturday May 6, 2006 #
orienteering race 1:00:03 [3] *** 3.17 km (18:57 / km) +115m 16:02 / km
shoes: Jalas
orienteering race 31:53 [4] *** 2.88 km (11:04 / km) +100m 9:26 / km
shoes: Jalas
Thursday May 4, 2006 #
yoga 1:30:00 [1]
weights 20:00 [2]
running 47:37 [3]
shoes: North Face