In the 30 days ending Nov 30, 2012:
bike (indoors) 1:00:00 [3]
s & s 15:00 [3]
s & s 20:00 [3]
bike (outdoors) 1:00:39 [3] 12.3 mi (4:56 / mi)
bike (outdoors) 1:02:30 [3] 12.3 mi (5:05 / mi)
bike (outdoors) 1:03:00 [3] 12.3 mi (5:07 / mi)
s & s 5:00 [3]
s & s 10:00 [3]
s & s 10:00 [1]
elliptical trainer 6:00 [3]
orienteering 1:14:32 intensity: (15:00 @0) + (12:51 @1) + (45:08 @2) + (1:33 @3) 2.12 mi (35:09 / mi) +137m 29:17 / mi ahr:104 max:138 shoes: Jalas 2
bike (indoors) 55:00 [3]
bike (indoors) 40:00 [3]
bike (indoors) 20:00 [3]
s & s 5:00 [1]
« Earlier | Later »