Training Log Archive: gailIn the 28 days ending Feb 28, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||||||||||||||||||||||||||||||||||
Wednesday Feb 28, 2007 #
weights 25:00 [1]
elliptical trainer 23:26 [3] 3.0 mi (7:49 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Note
Tuesday Feb 27, 2007 #
snowshovelling 15:00 [1]
Monday Feb 26, 2007 #
weights 25:00 [1]
elliptical trainer 24:04 [3] 3.0 mi (8:01 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Friday Feb 23, 2007 #
snowshovelling 20:00 [1]
weights 25:00 [1]
elliptical trainer 23:24 [3] 3.0 mi (7:48 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Wednesday Feb 21, 2007 #
weights 25:00 [1]
elliptical trainer 24:04 [3] 3.0 mi (8:01 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Monday Feb 19, 2007 #
weights 25:00 [1]
elliptical trainer 23:35 [3] 3.0 mi (7:52 / mi)
bike 41:00 [2]
s & s 10:00 [1]
Saturday Feb 17, 2007 #
weights 25:00 [1]
elliptical trainer 24:02 [3] 3.0 mi (8:01 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Thursday Feb 15, 2007 #
weights 25:00 [1]
elliptical trainer 24:05 [3] 3.0 mi (8:02 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Wednesday Feb 14, 2007 #
snowshovelling 1:00:00 [2]
Monday Feb 12, 2007 #
weights 25:00 [1]
elliptical trainer 24:23 [3] 3.0 mi (8:08 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Saturday Feb 10, 2007 #
elliptical trainer 24:08 [3] 3.0 mi (8:03 / mi)
bike 40:00 [2]
weights 20:00 [1]
s & s 10:00 [1]
Thursday Feb 8, 2007 #
elliptical trainer 24:08 [3] 3.0 mi (8:03 / mi)
Tuesday Feb 6, 2007 #
weights 25:00 [1]
elliptical trainer 24:14 [3] 3.0 mi (8:05 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Saturday Feb 3, 2007 #
weights 25:00 [1]
treadmill 7:00 [2]
elliptical trainer 24:00 [3] 3.0 mi (8:00 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Note
Thursday Feb 1, 2007 #
weights 25:00 [1]
elliptical trainer 24:14 [3] 3.0 mi (8:05 / mi)
bike 40:00 [2]
s & s 10:00 [1]